Since I started my running schedule mid-week last week.. I'm doing WEEK 1 over again.
Week 1:
Monday - Run/Walk 15 minutes - I ran 1.4 miles in 15 minutes. (5 min warm up/cool down)
Tuesday - Run/Walk 2 miles - crushed my middle left toe & can't wear shoes.. darn!
Wednesday - Off - still walking with a limp.
Thursday - Run/Walk 15 minutes - 1.9 miles in 15 minutes.
Friday - Off - I'll go ahead and take today off.. TGIF!
Saturday - Run/Walk 25 minutes
Sunday - Off
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1 comment:
oh no! What happened to your toe?! Sad Day
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